Somatic healing is a type of therapy that uses physical and psychotherapy techniques to help people release tension and trauma from their bodies. It's based on the idea that the mind, nervous system, and body are closely connected and that ad
Somatic healing is a type of therapy that uses physical and psychotherapy techniques to help people release tension and trauma from their bodies. It's based on the idea that the mind, nervous system, and body are closely connected and that ad
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