Our Signature Stretching session uses assisted stretching to help release stored tension, trauma, and toxins kept deep within our musculature. Help revitalize your body and increase range of motion. This is perfect for everyone, including des

Our signature Mind-Body Work is geared towards calming an overworked nervous system and helping us work through stress and trauma. If you’re looking for relaxation, this is the perfect session for you.

Our Signature Massage is an integrated approach to massage therapy that incorporates multiple styles or techniques to treat a range of issues. Specializing in orthopedic and therapeutic techniques, our bodywork aims to release the restriction

Through the use of various massage tools, Instrument Assisted Therapy helps release stored toxins and trauma kept sealed deep within the muscle fibers. This reveals the hidden "bruise" of former injury, allowing clients to recover quicker fro

Includes a 60 minute massage followed up with a 30 minute stretch. Increased time increases either massage or stretch time.

Start off with a nice calming of the nervous system followed up with a thorough full-body stretch!

A combination of all three of our sessions: Mind-Body, Stretch, and Massage! For the most well-rounded experience, this is definitely the session for you! Book the 90min for three 30min sessions. Book the 120min session for an hour massage.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.