Swedish massage is a classic massage that utilizes long, light gentle to firm gliding strokes to promote relaxation, reduction of anxiety and unwinding of the mind and body. Swedish massage uses firm but gentle pressure to promote relaxation,

Designed release muscle tension, focus on deeper layers of muscle tissue, tendons and fascia. A massage technique used to treat musculoskeletal issues such as tension, muscle knots, strains and promote deep release of deep muscles and relaxat

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

A very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 times faster than the bod

A concentrated massage focusing on a trouble area. Trigger points are muscle knots that are found in muscles that are the body's way of reacting to stress, injury, dehydration, improper body mechanics. Muscle knots are tender, painful areas o

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply and provide a sense of warmth and calmness. Hot stones are placed or used as an extension of the th