Enjoy this rejuvenating type of massage to help promote sleep, increase mental health, increase blood circulation, and reduce stress and tension. This type of modality uses light massaging techniques to focus on the superficial muscles to im

Therapeutic / deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either

Sports massage is a sibling of therapeutic (deep tissue) massage, but intended for the athlete. This includes the same techniques but also incorporating more pin and stretching of the muscles. Depending on your activity and when your next spo

For expecting mama's, this massage helps you and baby relax. Targeting certain areas that are affected by the symptoms of pregnancy. This includes headaches, back pain, sciatica, swelling, mental health, and overall discomfort. As a mom of tw

Lymphatic Drainage Therapy is a light rhythmic hands on technique to stimulate and cleanse the body's fluid system. By moving stagnant lymph fluids through the connective tissues of the body - it helps maintain a healthy immune system by incr

CranioSacral Therapy is a hands on therapy that uses very light touch and works to enhance the performance of the central nervous system and to bring balance to the body. This works to release restrictions within the membrane and fascial sys

Myofascial Release uses uses gentle, slow, specific techniques to stretch and repair the connective tissue between your muscles (fascia). It can help your body heal properly from injuries and can restore range of motion. Fascia can become res

TMJD is a temporomandibular joint dysfunction named for a group of symptoms that affect the jaw joints. These may include:  pain, headaches, grinding, popping, clicking, ringing in the ears, limited jaw mobility,  and tension in the neck an