This is 10 sessions of deep work, and each session has certain specific goals of alignment. The overall goal is to give the body its optimal functionality in movement and in stillness by preparing, balancing, and aligning the soft tissue of t

Myofascial release is used to remove tension and pain, while freeing up tissues that may be causing muscle immobility. Deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. These techniques a

Intra-oral massage is a safe and effective manual technique that works on muscles inside the mouth. This technique can be intense, but it is not necessarily painful. Since it deals with muscles that are rarely touched, they respond to slow,

30 minutes of focused work. Hands, feet, hips, arms, shoulders, or neck.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

I teach you how to work the muscles on the inside of your mouth. Doing this work frequently can help your jaw to relax.