60 to 120 minutes of Swedish Massage. Swedish Massage is a full body treatment. Techniques like stroking, kneading and tapping are used on the body to relax the muscles, release tension, and improve blood flow.
Deep tissue massage is a therapeutic technique that uses firm pressure and slow strokes to target deeper layers of muscles, aiming to release chronic tension.
Go on, be a good friend and share MassageBook with them. They'll love you for it.