Beginning with an in-depth intake process, we determine your individual goals for trauma-informed bodywork. These sessions are tailored to your individual needs for emotional or tension release through nervous system regulation modalities.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue by breaking down adhesion's to relieve pain and restore movement to the area.

Therapeutic massage covers a range of techniques. These sessions may combine deep tissue and relaxation techniques for the best of both worlds.

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor or chiropractor.

Pregnancy massage focuses on addressing the special needs of expecting women.

The service of your choosing for 90 minutes instead of the traditional 60 minutes.