Swedish massage uses firm but gentle pressure with massage oil on the skin to promote relaxation, ease muscle tension, soothe the nervous system and support the body in restoring balance.
Deep tissue work is a more intense type of therapy to address areas of significant tension -- knots, "crunchy stuff," trigger points, pain and reduced range of motion in the muscles and fascia. Deep tissue is intense but should not be painfu
A popular choice for those seeking a combination of both therapeutic, targeted deep tissue work and the kind of blissful restorative treatment that will help release the entire body and mind from tension and discomfort. This session offers a
If you don't have time or funds for a longer session, and you have one or two problem areas that need relief, book a Target Session. For many people, this may involve focused work on the neck, low back, arms/hands, jaw, glutes/hips - wherever
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