Every body has its own story of accidents, injuries, tragedies, and triumphs; its own likes and dislikes; and its own way of speaking. Your body journeys with you your whole life: listen to it, love it, and take care of it. I am here to help you take care of your body and improve your quality of life. Bodywork can help whether you are looking to reduce pain or headaches; improve performance in sports; or just get through your day sitting at work, bending over to pick things up, getting dressed, feeling balanced while walking, or holding your child/grandchild. Your body speaks a unique language, and you may need different types of treatment at different times. I study bodywork from many perspectives and weave them into a session that addresses your particular discomfort in this moment. I have studied Deep Tissue, Myofascial Release, Neurokinetic Therapy, Craniosacral Therapy, Zen Shiatsu, Tui Na, Swedish, Thai, and Reiki.