Targeted bodywork for the psoas and the illacus muscles in combination with Thai Yoga Massage. The Hip Hook eliminates tightness at the core of the hip flexor and quickly reduces strain in the legs, hips, and lower back. When your hip flexors
Swedish Esalen massage is an eclectic blend of techniques and principles from various disciplines, including Swedish massage, sensory awareness training, craniosacral therapy, applied kinesiology, yoga, tai chi, and Gestalt awareness, among o
This does not mean pain! Tailored to your specific requirements, whether it be a old injury, sports or otherwise, this massage is designed to remove severe tension. Deep tissue massage is a technique used to relieve both muscle and connective
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. Used pre-event or post-event; during recovery; during a maintenance period; or when an athlete suffers an injury that requires rehabilitat
Full sessions are performed on a mat on the floor, yet can also be partially incorporated into a table massage. The practitioner guides the client through a series of yoga postures, while palming and thumbing along the body’s energy (‘Sen’) l
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