Welcome to Your Wellness Journey ~ I'm your guide Lynn! I specialize in empowering clients to take control of their wellness. Most of my focus has been working with Veterans, First Responders, and Trauma Survivors who experience remedial or chronic pain or  decrease in range of motion. Often the culprit is a muscular or fascial imbalance brought on by an injury, poor posture, repetitive movements, or remaining stationary for long periods of time. I identify and treat in order to relax overly stressed or injured muscles, tendons, and/or ligaments.  When these structures are not working properly each begin to pull the skeletal system (bones) out of alignment.  Our focus is to each back into a natural, healthy, and flexible state. No individual is the same, which is why it is key to tailor every session to each client based on “their” needs per each session. Clients and I work together to create and update personalized treatment plans, along with at home self-care and stretching routines. Clients have the highest potential of obtaining a new norm if consistency practiced. Open and honest communication of health and wellness changes is also key. You'll be surprised how quickly we can work together to make measurable improvements and get you feeling better. Session may involve any number of the following:   Assessment/Postural Evaluation,  Sound Vibration Therapy with/without Guided Meditation, Stored Pain Identification P rotocol,  Myofascial Release via Heat, Pressure, and/or Moving Cupping,  Trigger Point Therapy via Cupping and/or Pressure,  Traditional Pressure Point and Detox Cupping,  Reflexology,  Aromatherapy,  Basic Lomilomi and Thai (table/floor),  Traditional Swedish/Deep Tissue,  Combination of Yoga, Sports Massage, and  Self-Care Instruction and Self-Awareness for Postural Correction, Injury Prevention, and/or Recovery. Looking forward to being your wellness guide and assisting you with your wellness journey. L.Lynn Marrier ~ LMT/SVT/HWC/Owner COVID Policies & Precautions:  Please follow the Governor's Mandates.  BWT respects you right to medical privacy and cannot ask for HIPHA Protected information. Please abide by the following additional precautions... -If you are sick (have a cold, flu, feverish, sore throat, cough, or have been possibly exposed to or have tested positive for COVID) stay home, reschedule, and provide negative COVID results prior to scheduling next session. -If you have been seen by BWT and later have been possibly exposed to or have tested positive for COVID) Contact BWT so that like you we are able to stay home, reschedule, and provide negative COVID results prior to scheduling next session.  Additional Precautions  include but are not limited to implementation of: -Regular Testing, Air-purifiers, Sage, Strict Sanitation Routines, and Limit (1-2) Appointments per Day.  Namaste ~  BeSafe, BePositive, BeWell