​Owner, Abbie Feigle specializes in Myofascial Release and Myoskeletal Alignment for sports athletes and pain management. For best results, start your journey with a 90 minute Myofascial Consultation and Bodywork Session. If you are already feeling great, try a Therapeutic Massage which fuses more traditional deep tissue massage with light myofascial opening to keep you feeling loose and relaxed. For longer-lasting results and bone-deep work, the Integrated Myofascial Bodywork sessions create space for movement using gentle, cutting edge massage and bodywork techniques such as Muscle Energy Techniques, Neuromuscular Reeducation, Ligament Stimulation, Myofascial Release, Myoskeletal Alignment Technieque and joint capsule work. These active techniques help open compensation patterns and structural imbalances that can lead to sports injuries, repetitive strain, chronic pain, headaches, insomnia, frozen shoulder, piriformis syndrome, back pain, knee pain, shin splints, plantar fasciatis and more. Abbie will use a global body approach over several sessions to ensure we are unraveling the root of your pain. That means more power, less tension on joints and increased movement! It's the perfect complement to your existing workout, health and wellness routine.