Therapeutic massage helps relieve muscle and joint pain, treat specific problems, reduce stiffness, increase blood circulation throughout the body, and help heal injuries. It is also appropriate for chronic pain and stress relief.
Hot stones
Designed to address severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries.
Hot stones, cupping, aromatherapy, hot pads a
Zoe uses traditional Thai techniques and herbal combinations within a full-body massage session to enhance the healing experience. Herbal steam packs hold heat from the steam to deeply penetrate and relax the muscles and tendons. This aids in
Neuromuscular Therapy is a combination of techniques that release "trigger points" within the muscle as well as "stuck" patterns in the myofascia (what we like to call "knots"). These specialized techniques allow effective rehabilitate of inj
Sports Massage is a part of Sports Medicine geared toward athletes, with pre-game or post-workout massage for the general well-being of the athlete, as well as handling inflammatory conditions coming from overactivity, strain, sprain, etc. Sp
Pregnancy massage focuses on addressing the special needs of expecting women. Cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
As an integral part of the Ayurvedic healing system, Indian Head Massage is a technique that gently manipulates soft tissues in the shoulders and scalp. It helps to alleviate headaches, improve circulation of the cerebral spinal fluid, and re
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