Swedish massage uses smooth, gliding strokes that are firm but gentle to promote relaxation. It is utilized to counteract the pressures of daily life that wear down the mind and the body over time. Hot stone add on available.

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. The 30 minute option is for a

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. A full-body massage that combines physical pressure and dynamic assisted stretching influenced by Yoga. It is performed on a floor mat with the

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

This is an exfoliating and MLD technique that can be added to any massage or is great on its own. A discount will be applied if added to a massage. If you would like to include this in your massage without extending the length of the appointm