Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Cupping is the inverse of typical pressure-based massage. The cups lift the muscle, fascia, and skin away from the body, bringing circulation and restoring health to areas of tension. During the session, your therapist will place special suct
Gua-Sha is an ancient Asian bodywork treatment that is especially effective treatment for resolving back and neck pain. Gua-Sha is used to boost the immune system, restore range of motion, help assist with post-injury/surgery recovery, to rel
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Medical Massage involves treatment for a targeted or specific problem area or pathology., and use a variety of techniques to target deep muscle tissue, complex joint systems, and connective tissue. Medical Massage combines several manual ther
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