Integrative, informative massage using various modalities including swedish, sports, and Thai massage, trigger point therapy, myofascial release, with a touch of reflexology & guided breathwork. A great balance of relaxing & effective bodywo

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Focused-area based session eg. neck and shoulders. Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body, relieving cramped and overused muscles. Great for if you don't have the time

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. It relieves swelling that happens when med

An energetic modalitity that has a combination of assisted yoga and accupressure techniques, helping to increase flexibility, relieve tension within joints & muscles, and balancing the energy system in the body. (This is a fully clothed moda

Therapeutic massage designed to help pregnant women relieve pain, discomfort, stress, and tension caused by their changing bodies and posture. It can also help with relaxation and re-energizing. Done either side lying or prone with proper bol