Intuitive, relaxing strokes to create length in each muscle from origin to insertion point. Each session includes thermotherapy (heat therapy using hot towels & heat pack to treat damaged muscles, joints or tissues in the body.) Swedish massa

Deep Tissue is used to confront and repattern tense muscle fibers. Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion

Includes cupping, PNF Stretching (Proprioceptive Neuromuscular Facilitation) & trigger point release therapy. Recommended for athletes or those who have active lifestyles.

Targeted relief for tense upper body muscles

Focus on the lower back & deep core muscles. Specialty Chai warming oil & lymphatic abdominal massage optional.

A Hollistic healing pratice of applying pressure to the correlating reflex points on the feet to help correct energy flows throughout your body.

Traditionally performed on a floor mat with the client fully clothed. Protocol utilizes the therapist's hands, feet, elbows, and knees to apply pressure and move the client's body into stretches and yoga-like poses that promote greater mobili