Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

The lymphatic system is also known as the body's garbage disposal, collecting waste in the form of dead cells and toxins, then processing and disposing of that waste (aka lymph). When there is excess waste or a blockage in the flow of lymph,

Pregnant individuals are more in need of comfort, care, and relaxation than most. While the content of massage is up to the client, special care and cautions are taken to keep the parent and unborn child safe and comfy. Specially-designed mas

Stretching muscles and joints are a common, often self-administered method of pain relief. In massage therapy, JMOB can warm up the body's tissues, promote relaxation during the session, and increase the effectiveness of massage. Incorporatin