Firm but gentle pressure is used to promote relaxation, ease muscle tension and create other health benefits. Swedish massage is done with smooth, gliding strokes using a massage oil or cream. It is a classic massage that will ease your stres
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. This work focuses on your pro
A unique experience that's tremendously calming and centering. Smooth stones are heated and placed on specific parts of your body. The therapeutic effects of heat relax muscles more deeply and increase blood flow to the affected area. Can red
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. This is a combination of deep tissue along with specific stretching techniques
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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