Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being. The inhaled aroma from these "essential" oils is widely bel

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Sessions begin with a warm herbal foot bath. After the foot bath, reflexologists will work on your feet w

This therapeutic massage focuses on the special needs of the mother-to-be as her body goes through dramatic changes. Benefits of prenatal massage will include relieving headaches and sinus congestion, backaches, leg cramps, swollen ankles and

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Chair Massage/Table Massage. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.