Swedish Massage During the consultation, we build a custom tailored full body massage around your needs. Pressure can be adjusted at any time during your massage. Hot towels can be applied throughout your massage as needed. Feel free to re

Techniques will involve more forearms and longer strokes. Pin pointing knots and focusing on releasing them. You may feel soreness, this is due to the lactic acid settling in the tissues. Stretching can be accompanied to alleviate this. Deco

Pregnancy massage focuses on addressing the unique needs of expecting mothers. I provide pillows and use side-lying postures to prevent putting pressure on the abdomen. Pregnancy can be a difficult time for expecting mothers so I've created a

Sports massage techniques use trigger point and stretching movements on muscle-tendon junctions to provide advantages to athletic performance: Pre-game warm-ups and post-game cooldowns Heal and prevent sport injury Improving flexibility Quick

Targeted sessions where you need relief from pain or stress, migraines to tightness in shoulders and hips. Let your therapist know if you want to include hands or feet.

Medical massage incorporates many techniques to address muscle and skeletal issues. I do accept FSA and HSA, I will address the ongoing issues that leave you in a state of long term need of relief. Providing a note from a doctor and any other

Slow gliding deep pressure. Includes hot towels and hot stones applied to any focus areas. Includes Decompression Therapy for areas with deep knots and tightness. Provides immediate relief from pain and stiffness.