My Sports Massage uses a variety of massage techniques designed to help your body increase mobility, increase muscle performance, and decrease recovery time. Techniques include stretching, ART (Active Release Techniques), PNF (Proprioceptive
Sports Massage
$60
30min
$60
30min
Therapeutic Deep Tissue Massage
Using pressure of a Deep Tissue with the flow of Swedish techniques, this session is tailored to relieve both muscles and connective tissue below the surface along with helping you relax by calming the nervous system..
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