Swedish massage uses firm but gentle pressure to promote relaxation, general well-being, and ease muscle tension. It is a classic massage that will reduce your stress and allow you to drift away into a calm state of relaxation.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Sports massage is designed to help athletes and physically active individuals improve performance. It incorporates techniques like deep tissue massage, stretching, with a focus on muscles relevant to the sport or activity.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Warm salt crystal stones are utilized in the massage to provide heat to targeted tight muscles as the massage progresses.