Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Active and passive range of motion stretches are used to improve flexibility an

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Postpartum massage aids in recovery and em

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine (sacrum). These gentle movement aid in the production of cerebrospinal fluid and has an amazing effect of working with the nervous system pro

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and greatly follows the fascia restriction to achieve lasting relief. The practitioner moves slow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue (fascia layer) below the surface. It helps to improve range of motion and heal injuries.