Prenatal massage can help you rest, unwind, and prepare your body for birth. It's important to practice self-care as you become a parent so that you can feel well-resourced as you are growing and caring for your little one.
Prenatal bodywork is a transformative approach to supporting your body as it prepares for labor and delivery. This specialized care focuses on releasing tension and restrictions in the soft tissues of the pelvis, uterus, and surrounding areas
If you find yourself experiencing intense discomfort during pregnancy or have a baby in a sub-optimal position, I'm here to help. As a certified Spinning Babies® practitioner, I provide a holistic approach to pregnancy care, focusing on body-
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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