Swedish massage is a great way to treat yourself—but it’s also a lot more than that. The physical and mental health benefits of a Swedish massage make it a great option for those new to massage or someone looking for a complete massage experi
Deep Tissue Massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layer of muscle tissue, tendons, and fascia (the protective layer surrounding m
Hot Stone Massage is a type of massage therapy that involves the use of smooth, heated stones. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to these areas without
Cupping is a type of alternative therapy that originated in China. It involved placing the cups on the skin to create a suction. The suction may facilitate healing with blood flow. Cupping increase blood circulation to the area where the cups
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
CBD oil massaging provides deep relaxation during your massage as well as deep muscle and fascia release, injury treatment and pain relief. CBD helps to alleviate inflammation, reduces pain, improves the health and appearance of skin and aid
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