Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses light to medium but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stres

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Sports massage uses a variety of massage and stretching techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Reflexology is a technique that focuses on specific pressure points within your hands & feet to help correct energy flows throughout your body.

Manual Lymphatic Drainage [MLD] is an unique, gentle type of skin massage technique that promotes lymph to drain out of a limb into an area that drains normally. It is mainly used for lymphoedema. In addition to improving lymphatic circulatio

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Depending on symptoms child is facing I may massage head, face, neck, shoulders, back, feet, legs. Pressure will be light and gentle. * Note* Parent will need to be present for this massage. Ages 3-17

I will incorporate Functional Movement techniques to address any muscle or skeletal issues and apply kinesiology tape to aid in areas needed for decompressing and support.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues. We will discuss your ov

This is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation. Light gentle massage strokes. ( This is not a massage for specific or medical issues.) Must be 65 or over for Discount. Please let me

Part of the initial hour session will include a pain assessment to determine what type of manual therapy that would benefit you the most. I will start with a muscle test along with range of motion test. Therapy may include cupping, deep tissu

Session will include sauna/ Full body cupping and wrap to release toxins Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to p

In this Free consultation we will discuss any doctors orders and I will answer any questions, along with my recommendations on how I can be of service.

Reflexology is a technique that focuses on specific pressure points within your hands & feet to help correct energy flows throughout your body. Steam towel included.

This form of stretching involves alternating between dynamic, static, and isometric stretching. It helps improve range of motion, strength and flexibility within the muscle and tissue.