Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
For back-to-back massages, we will send 1 LMT to perform massages for 2 or more people, one after the other. Select $150 for 2 - 1 hr. sessions, $180 for 1 - 1 hr. & 1 - 1.5 hr. sessions. $210 for 2 -1.5 hr. sessions, $225 for 3 - 1 hr. sessi
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Pregnancy massage focuses on addressing the special needs of expecting women. We use pillows, cushions, and side-lying postures to prevent putting pressure on the abdomen.
Cupping therapy especially benefits muscles stiff, sore, or in pain from injury or over exertion. Lactic acid buildup needs release to enable healing. Cupping creates a vacuum to pull in blood rich in nutrients & oxygen and release connective
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Manual Lymphatic Drainage (MLD) is an Advanced Therapy, the technique is based on gentle, rhythmic and constant movements that mimic the rhythm of the body’s lymphatic system, which is intended to encourage the natural drainage of the lymph.
Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain.
The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practitioners can use knu
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
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