A mixture of modalities Deep Tissue, Myofascial Release, Passive Stretching Upper & Lower Body, and Passive & Active Stretches Proprioceptive Neuromuscular Facilitation (PNF). Full body massage still focusing on areas you want focus on.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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