Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

The focus of this technique is on full body improvement and healthier living. Myoskeletal alignment is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. This is often integrated

These techniques are targeted to very specific needs, unlike other massage modalities that aim to be symmetrical and all-inclusive. MAT is also not going to chase the pain- meaning that treatment may be in an unexpected area to fix larger iss