Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Pure relaxation refers to a state of complete calmness and tranquility. It's when you feel completely at ease and free from any stress or tension. It's like finding a peaceful oasis in the midst of a busy world. ?????
Go on, be a good friend and share MassageBook with them. They'll love you for it.