Swedish massage is your standard, relaxation massage. Pick from light to medium pressure, and enjoy either a full-body massage or a focus session targeting any areas where you may be experiencing heavy tension. Oil or cream are used on the sk

Deep tissue massage targets the deeper layers of muscle, which otherwise wouldn’t get as much attention in a Swedish session. Deep tissue is especially good for those who need large, bothersome knots worked out. Heavy pressure sustained for l

These modalities focus on loosening the body and improving range of motion. The session can be done fully clothed as no massage cream or oil are required. Expect less kneading and more sustained stretches and range of motion techniques.

Side-lying massage is recommended for pregnant people, though it can be done for anybody who requests it. If lying face-down or face-up on a massage table is uncomfortable for you, opt for this modality! Oil or cream are used on the skin unle

If you’re not comfortable undressing for a massage on a table, try out chair massage. Kyla will be able to work on your neck, arms, back, glutes, and arms while you are fully clothed in a seated position. Oil or cream can be used the arms if