Therapeutic massage is using a *variety* of bodywork techniques that helps realign your body's natural energy flows. A variety of massage techniques will be used to help restore balance. This includes overall stretching of the entire body. Th

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

CST is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction while improving whole body performance. Massage therapist release restrictions in the soft tissues that surround the central nervous sy

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Very beneficial for those who are needing muscle tension release from working o

Pregnancy massage focuses on addressing the special needs of an expecting mommy to be. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. This is a full body relaxation ma

Manual lymphatic drainage (MLD) is a type of gentle massage which encourages the drainage of lymph nodes and the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some