Swedish massage involves using light, long, gliding strokes to improve circulation and blood flow, relieve muscle tension, and promote relaxation.

Deep Tissue massage involves applying slow, firm pressure to release muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia. By using these techniques with a combination of stretching and trigger point, deep

Prenatal massage is specifically tailored to the needs of pregnancy to help relieve muscle aches, decrease depression, and reduce stress while using proper positioning and pillows to ensure mother and baby are comfortable.

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.