Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

The Mindful Meditation Journey offers you the unique experience to completely let go and journey into a place of calmness and relaxation. Your session will include a relaxing massage along with  a mediation to fit your needs.

Designed to focus on the deepest layers of muscles and tendons which aims to release chronic muscle tension. It helps to improve range of motion by breaking-up adhesions which causes limitation of body movement. Deep Tissue massage can also b

Cupping Therapy is a form of therapy that uses heat or vacuum to create negative pressure on a specific area. The Cups are applied to the body creating a pulling action that engages the nervous system, thus allowing a deep relaxation. Cupping

Improve your mobility and flexibility with our flex and stretch session. You will experience assisted stretching that will help remodel your fascia, increase range of motion, improve circulation, and much more. 

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow