Enjoy a relaxing, full-body Swedish massage - designed to increase the body's circulation which fosters healthy oxygen flow and releases toxins in the body's superficial muscles. Swedish massage uses steady, gentle pressure to promote relaxat

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. This is typically quite focused work to release chronic adhesions, tension, and pain. It helps to imp

Sports massage utilizes a variety of massage techniques including deep tissue, myofascial release, and stretching. The massage focuses on specific muscle systems utilized in a particular sport with the goal of increasing circulation and range

This modality uses gentle, subtle touch manipulation to evaluate and balance the body's cranial-sacral system. The client remains clothed throughout this uniquely meditative session. The treatment includes a series of gentle holding positions

Enjoy 10% off Gift Certificates ALL month! November is the time to reflect on things we are grateful for: Our veterans, our families, those people who make our lives a little bit richer. Vitality Massage & Bodywork is making it easier to s