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This service uses a variety of massage and Frederick Stretch techniques together in a way designed to promote greater recovery that lasts longer. It is particularly great for those with active lifesty
FST uses specific techniques via stretch with traction to recover / repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion with minimal to no pain. This modal
Massage service consisting of either Sports or Deep Tissue focused technique, or combination of the two. Sports massage focuses on the muscle groups involved in the movements of your activity. Deep Tissue is slower paced and more intentional
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