A sports massage is a therapeutic technique specifically designed to help athletes and active individuals prepare for or recover from physical activity. It focuses on the muscles, tendons, and soft tissues involved in sports performance, aimi
A deep tissue massage targets the deeper layers of muscle and connective tissue to relieve chronic tension, muscle stiffness, and pain. Using slow, firm pressure, it effectively addresses issues like chronic pain, injury recovery, and stress-
A Swedish massage is a gentle and relaxing massage technique that uses long, flowing strokes, kneading, and circular movements to promote relaxation and improve circulation. It is designed to relieve tension, reduce stress, and enhance overal
Oncology massage is a gentle, therapeutic massage tailored for individuals with cancer. It focuses on promoting relaxation, reducing pain, and easing stress and fatigue. The techniques are adapted to the person’s condition and treatment, offe
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