This session is for anyone and beginners are so welcomed. Sessions are designed for each individual’s present needs and goals. Private yoga is an opportunity to focus on your individual health concerns. This includes improving posture, ache

A gentle yoga using stretching and breathing techniques that create a safe space for individuals to cultivate the connection between mind, body and spirit. It’s purpose is not to take you back to the source of pain, but to help you become mor

A gentle yoga using stretching and breathing techniques that create a safe space for individuals to cultivate the connection between mind, body and spirit. It’s purpose is not to take you back to the source of pain, but to help you become mor

Laser Lipo has revolutionized the way we approach body sculpting. At its core, it uses low-level laser therapy to target fat cells, causing them to release their stored contents without damaging surrounding tissues. This method offers a non-i

You will lie on a massage table, on a professional grade dual - chip design red light mat. The red light therapy device has 5 levels of light for your specific needs. Treatments are non-invasive and painless.  You may feel some warmth but no

You will lie on a massage table, on a professional grade dual - chip design red light mat. The red light therapy device has 5 levels of light for your specific needs. Treatments are non-invasive and painless.  You may feel some warmth but no

You will lie on a massage table, on a professional grade dual - chip design red light mat. The red light therapy device has 5 levels of light for your specific needs. Treatments are non-invasive and painless.  You may feel some warmth but no