I have been an integrative massage therapist for eight years and a yoga teacher for ten. As a theater maker and teacher for many years, I am drawn to the diverse ways we seek and experience healing, and how we tell the story of who we are. Massage therapy is an integrative, hands on, healing modality that reduces pain, addresses injury, increases mobility, and creates an avenue for deeper understanding and appreciation of our bodies and ourselves. I attended Cumberland Insititute for Holistic Massage and the Yoga Teacher Training School at Kali Yuga Yoga, both here in Nashville. Over the years I have continued my massage and yoga education through various trainings in Nashville, Asheville NC, and Santa Cruz CA studying various modalities of the East and Western traditions.