Move Your DNA Weekend is just around the corner April 5-6, 2025 in Hixson, TN! This two-day workshop is designed to give you a strong foundation in aligning your body well during a variety of exercises—-including walking and squatting—so you can start learning how to be your own personal trainer and guide yourself to moving more with greater ease and less pain. More info and registration at:

https://www.nutritiousmovement.com/product/hixson-tn-oct-2025-mydna/

Lisa Flores and Jeff Cemel have 45 years combined experience in providing bodywork and movement education. We are lifetime learners when it comes to studying anatomy and physiology, applications of modern pain science, and practicing unique manual and movement therapies. Whether you are looking for a relaxing experience or an interactive approach to pain relief we will create a customized session tailored to your individual needs.