Customized sessions using manual and movement therapies to focus on your goals. This can include one-on-one Restorative Exercises, Assisted Active Isolated Stretching and various massage therapy techniques.
Whether you need to relax or work on a problem area, a blend of techniques will be used to calm the nervous system and decrease muscle tension. These techniques may include Swedish massage, Dermoneuromodulation (DNM), Pin and Stretch, Myofas
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