Cara has loved massage therapy since high school, in fact it was her main choice for her senior career book. It took many different roads and destinations, but 10 years later she finally became a massage therapist. After graduating massage school Cara decided to specialize in women's wellness because she knows the physical, mental and spiritual body needs nourishing and often gets neglected in women. Cara has taken courses in advanced prenatal massage, fertility massage, menopause massage, and facial massage to support her women's wellness practice. Cara has also become a certified doula and has taught yoga since 2013, including prenatal and postpartum yoga.