HELP FOR: ANXIETY, DEPRESSION, PTSD, HEADACHES, STRESS, CALMING THE CENTRAL NERVOUS SYSTEM, AND/OR USED FOR GENERAL SELF-CARE. CST is a light-touch approach that evaluates and enhances the functioning of the craniosacral system—comprised of t

HELP FOR: HEADACHES/MIGRAINES, INJURIES, PAIN, SPORTS, AND/OR USED FOR PREVENTATIVE CARE. Deep tissue massage is a technique used to relieve severe tension in both muscles and connective tissue below the surface. It helps to improve range of

HELP FOR: ANXIETY, EMOTIONAL CLARITY, HEADACHES, TMJ, STRESS, AND/OR USED FOR GENERAL SELF-CARE. Massage that manipulates soft tissues in the scalp, face, neck, upper back, and shoulders. It helps to alleviate headaches and revive the entire

HELP FOR: INFLAMMATION, POST-SURGICAL SWELLING, RELAXATION, AND GENERAL WELLNESS. 60 MINUTES FOR ONE TARGETED AREA, 90 MINUTES FOR TWO TARGETED AREAS, 120 MINUTES FOR FULL BODY. Manual lymphatic drainage (MLD) is a type of gentle superficial

HELP FOR: FOR SWELLING/PUFFINESS, HEADACHES/MIGRAINES, SINUS RELIEF, RELAXATION, AND GENERAL WELLNESS. Manual lymphatic drainage (MLD) is a gentle treatment that is intended to encourage the natural drainage of the lymph, which carries waste

HELP FOR: CALM THE CENTRAL NERVOUS SYSTEM, PAIN, ANXIETY, EMOTIONAL CLARITY, STRESS, AND/OR USED FOR GENERAL SELF-CARE. Reiki and Therapeutic Touch is a gentle and calming technique to help create space for the body to shift into healing. Thr

THIS IS NOT DEEP PRESSURE. HELP FOR: ANXIETY, BODY IMAGE, DEPRESSION, STRESS, AND/OR USED FOR GENERAL SELF-CARE. Massage oil or cream is used with smooth, gliding strokes. Relaxation massage uses firm but gentle pressure to promote relaxation

THIS IS NOT DEEP PRESSURE. HELP FOR: CALM THE CENTRAL NERVOUS SYSTEM, PAIN, ANXIETY, BODY IMAGE, EMOTIONAL CLARITY, STRESS, AND/OR USED FOR GENERAL SELF-CARE. Relaxation massage uses firm but gentle pressure to promote relaxation, ease muscle

HELP FOR: HEADACHES, BACK PAIN, TMJ, STRESS, AND/OR USED FOR GENERAL SELF-CARE. Massage that manipulates soft tissues in the scalp, face, neck, shoulders, entire back, gluteal muscles, arms, and hands. It helps to alleviate pain and stress an