Often referred to as "Lazy Yoga," this massage enhances movement, flexibility, energy, and circulation. It is performed with clothing on, and I recommend wearing stretchy pants and a T-shirt during the session.
Indulge in a 90-minute session tailored to your unique body, lifestyle, and physical activities. The therapist will customize the treatment based on observations throughout the session, utilizing techniques such as kneading, deep tissue press
This gentle technique promotes lymph fluid flow with a light touch. Most lymphatic circulation occurs just beneath the skin's surface, relying on muscle movement and diaphragmatic breathing. MLD is an effective way to maintain health and is c
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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