This is the most common type of massage. It includes long, fluid strokes used to relieve muscle tension and improve circulation. Lotions or oils are typically used to reduce friction and soothe the skin. This technique will ease you into rela
During pregnancy, your body undergoes significant transformations. Some common benefits include relief from headaches, backaches and muscular cramps while reducing swelling (edema) and overall fatigue.
We utilize special bolsters to securely
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
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