Hi, I’m Lauren! I am a trauma informed yoga teacher and licensed massage therapist. Balancing the demands of everyday life often leaves little room for self-care. I would love to hold space for you an...
Hi, I’m Lauren! I am a trauma informed yoga teacher and licensed massage therapist. Balancing the demands of everyday life often leaves little room for self-care. I would love to hold space for you and support you in feeling your best. It’s so important to feel good in our bodies as they carry us through life’s experiences. Every body is different, so I am open to all feedback and suggestions you might have to make it a worthwhile experience for you.
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