Sarah Mattson (Clift) is a Licensed Massage Therapist and a Registered Yoga Teacher. Sarah began her journey to becoming a massage therapist while studying to become a yoga instructor. While living on Kripalu property in the Berkshires, located in western Massachusetts, she discovered the importance of  massage and overall self-care. It was at then that she enrolled in massage school. Sarah attended  Bancroft School of Massage Therapy, located  in Worcester, Ma. She graduated her program in October 2021.  Sarah has worked in two, vastly different settings. One setting, focused mainly on medical clients looking to alleviate pain, increase ROM, reduce muscular tension, improve digestion and flexibility. The other setting, although completely customizable, focused mainly on relaxation and reducing stress. Sarah's belief about the importance of self-care is reinforced with every client she touches.  Sarah has advanced her knowledge about massage and the muscular system by taking several continuing education courses. She is certified in Cupping, face, jaw and sinus cupping,  positional release and  pre-natal. Sarah is committed to continuing her education and is looking forward to embarking on her next class.