Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Some of the other benefits o

Pregnancy massage is focused on addressing the special needs of expecting women. Side lying and pillows are used to relieve pressure from the abdomen. A great way to reduce anxiety, relieve muscle and joint pain, improve labor outcomes, and r

Inspired by Eastern massage techniques, Ashiatsu ("Ashi"=foot, "atsu"=pressure) is an effective treatment for chronic neck and back pain recognized by the American Massage Therapy Association. The technique is performed on a massage table. Th

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.