Hi, I’m Naomi Cahill. I grew up in Centre Hall, PA and absolutely love being out in nature and spending time with my family and friends. I enjoy running, lifting weights, and eating delicious food. I ...
Hi, I’m Naomi Cahill. I grew up in Centre Hall, PA and absolutely love being out in nature and spending time with my family and friends. I enjoy running, lifting weights, and eating delicious food. I believe it is my life’s calling to help you overcome pain and injuries, and teach you how to take better care of your body. I am thrilled to be a part of your healing journey. I consider myself a Corrective Therapist. I’m a licensed massage therapist and a certified fitness trainer, have a degree in Kinesiology, and also have training in corrective exercise. This unique mixture of education enhances my ability to work with the body from both massage and fitness perspectives. I am able to combine massage and fitness to address structural deviations often caused by neuromuscular imbalances which tend to result in secondary ailments. My intent is to encourage and teach the body to return to a more natural balance and improve quality of life. Why did I want this mixture? Because, it changed my life. I have had debilitating, chronic pain for over 15 years, and nothing decreased the pain. Once I began a very basic fitness program, and received massage regularly, I finally started to experience relief. Being physically active and regularly receiving bodywork has increased my quality of life, making it possible for me to do the things I love again. I strive to help others who also struggle with chronic pain and frustrating injuries. A few techniques I have learned and hope to share with you are: deep tissue Swedish massage, myofascial release, trigger point (neuromuscular) therapy, sports massage, assisted stretching, cranial-sacral therapy, and more. I look forward to working with you! PA Licensed Massage Therapist (MSG 014008) BS in Kinesiology from PSU ISSA Certified Fitness Trainer NASM Corrective Exercise Specialist ABMP Certified Member
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